In our private sessions we will focus on developing new skills that will strengthen your ability to change behaviors and challenge thoughts and beliefs that are currently trapping you in an eating disorder.
In our private sessions we will focus on developing new skills that will strengthen your ability to change behaviors and challenge thoughts and beliefs that are currently trapping you in an eating dissorder.
Recovery from eating disorders requires mental and emotional effort, but the only way to recover is to actually act differently, including when you eat. I eat with my clients to teach them how to challenge the eating disorder while eating, which is a necessary skill to recover from an eating disorder.
Recovery from eating disorders requires mental and emotional effort, but the only way to recover is to actually act differently, including when you eat. I eat with my clients to teach them how to challenge the eating disorder while eating, which is a necessary skill to recover from an eating disorder.
Buying clothes, making the menu for the week, shopping for food, starting a new way to exercise, are all activities that are not very important to many people, but when you are recovering from an eating disorder, these activities are high risk situations that often put your recovery progress to the test. I offer support to my clients through these activities so that they become an opportunity for progress and not a trigger for relapse.
Buying clothes, making the menu for the week, shopping for food, starting a new way to exercise, are all activities that are not very important to many people, but when you are recovering from an eating disorder, these activities are high risk situations that often put your recovery progress to the test. I offer support to my clients through these activities so that they become an opportunity for progress and not a trigger for relapse.
Clients, their families and some health professionals want to learn more about eating disorders. I’m passionate about helping people understand how eating disorders work and why they aren’t just about food or weight. This is why I created a page dedicated to educational content. Check RESOURCES for more.
Clients, their families and some health professionals want to learn more about eating disorders. I’m passionate about helping people understand how eating disorders work and why they aren’t just about food or weight. This is why I created a page dedicated to educational content. Check RESOURCES for more.
